₹190.00 – ₹340.00
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Anirink Oat’s flour is a whole-grain flour made from rolled oats. It is rich in nutrients and fiber & is good for digestion. It can be substitute for all-purpose flour for making bread, cakes & other baked goods. . Oat flour is a healthy alternative for people with sugar as it helps regulate blood sugar levels. In addition, it reduces the risk of cardiovascular issues. It is also high in dietary fibre, antioxidants, and vitamins. The soluble fibre found in oat flour increases the growth of good bacteria that help keep the digestive tract healthy.It is rich in nutrients such as manganese, molybdenum, phosphorous, copper, biotin, vitamin B1, magnesium, chromium, and fiber. Anirink oats flour is made from stone-ground rolled oats. It is rich in fiber & good for digestion.
Health benefits of Anirink oat flour
The dietary fibre in oats makes it easier to digest. It softens your stools and makes them easier to pass. In addition, it improves overall gut health. The cereal fibre in oats can be more effective than those in fruits and vegetables. In addition, the breakdown and fermentation of beta-glucan.Oat flour fibre can increase the range of gut microbiota. As a result, it reduces digestive issues such as diarrhoea, constipation, and irritable intestinal syndrome.
The beta-glucan prevents a spike in blood sugar levels. Although oat flour is a carbohydrate-rich product, it has complex carbohydrates. Hence, people with sugar can consume it. A study has also revealed the beneficial effects of oat intake on glucose control and lipid profiles in type 2 sugar patients.
Oat products can benefit the skin. Oats contain active ingredients that can reduce irritants and soothe the skin. In addition, oats can soften and moisturize the skin, reducing the appearance of wrinkles. When applied topically, oats inhibit anti-inflammatory properties and prevent itching. You can use oat flour to make a paste or mask and use it on your skin to reap these benefits.
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