Steel-cut oats or oat groats are the most healthy version of oats available. Steel-cutting produces oatmeal with a chewier & coarser texture than other processes. Also, the process makes sure that the endosperm is intact and hence is healthier. It has a low glycaemic index. Anirink Steel cut oats are rich in protein and fiber, improving fullness and helping to provide a healthy diet. They are also an excellent source of Vitamin B Complex. Iron. They have been chopped into two or three pinhead-sized pieces
Health benefits of steel cut oats
- Anirink steel cut oats helps to reduce cholesterol and lower the risk of high blood pressure
- steel cut rolled oats are one of the healthiest grains you can eat.
- It can help you to lose weight
- It supports smooth skin n gives a healthy glow
- Steel-cut oats have a fair amount of plant protein which can give benefit to getting more muscle-building
How to use Anirink steel oats
You can cook Anirink steel oats in just 5-7 mins
Take one cup of Anirink steel oats in a bowl, add water or milk, mix together and cook for 3-5 mins
You can even add peanut butter, fruits like strawberries to make it tasty
You can add any combination of toppings to anirink steel oats for a delicious breakfast.
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