Quinoa is a gluten-free seed that can make a great substitute for rice and other grains. It is considered the best source of fiber, protein, B vitamins, and iron. It contains all 9 essential amino acids so it is a healthier substitute for rice & wheat. With its subtle flavor profile and fluffy texture, the whole grain is super easy to spice up with different flavors or slip into other ingredients.
Health Benefit Of Anirink Quinoa wholegrain:
- Anirink Quinoa is 100% Natural, 100 percent Vegan, Ultra Low Carb, Gluten-Free, and Saponin Free, which removes its bitterness.
- Low Carb Quinoa is low in glycemic index and is frequently used to aid healthy weight management and promotion overall health.
- Quinoa contains large amounts of flavonoids, including quercetin and kaempferol, potent plant antioxidants with numerous health benefits. It is also one of the best sources of plant-based protein for both vegetarians and vegans.
- It is also high in magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E, antioxidants, and omega-3 fatty acids.
- Quinoa is high in protein, fiber, calcium, iron & all nine essential amino acids.
How to use
Add 1 cup Quinoa, 2 cups water. Boil for 12-15 minutes and enjoy it.
Use in salads, Upma, Pulao, Biryani, Stir fry veggies.
You can use quinoa in both sweet and savory recipes.
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